About 10,000 years ago, your ancestors discovered that many grains, beans, potatoes and other underground tubers, that were inedible raw, became edible, tasty and filled with energy-producing calories if fully cooked.

This Not only opened and expanded edible food available to them, they found grains could be cultivated, and relatively easily grown and stored for year around use.

That keeping dairy animals could deliver a daily year around replenished food.

Thus began the Era of agriculture and the introduction of Bad or Wrong Food cultivation (not designed for) and the downer results from (necessary to be edible) cooking which destroyed enzymes and nutrients not only of those foods but trending to the cooking of all foods.

Your car is designed to run best on a specific fuel, and so our human species is genetically adapted to fuel furnished by eating basically year around, mainly animal protein and fats,

It takes 50,000 years, authorities say, for man to adjust to a new food, thus dairy, and grain were introduced less then ten thousand years ago.

Therefore your model body has not adopted or has been only partially at best adopted to them.

One of the early extensive body damage from grain evidence became apparent at the large Egyptian excavation of bodies.

High Fructose Corn Syrup, Hydrogenated, Transfat, Vegetable Oils, MSG, colorings, and many other man made chemical so called "fake" foods, basically introduced since the fifties,

Your model human body has no adaptation to them whatsoever.

High-grain, High Dairy, and man made "fake"foods and low-meat and low fat diet, is for your model body the absolutely "wrong nutrition."

If your health is declining look here....

If you do not believe that, recognize, U.S. Life expectancy ratings world wide comparisons of industrialized nations has dropped to 36th.

Now just below Cuba, and barely above Slovenia,

Every year since the fifties, life expectancy in the U.S. has been continuing to be rapidly dropping like a stone, further and lower below the life expectancy of other industrialized countries.

Eat the diet of 49 other countries and likely you would outlive any people eating the current standard American diet.

Easiest way to test and prove for yourself, "this stopping foods not adapted to" greatly improves your health, (and weight) is to switch for a couple test months (will see some results and changes as early as two weeks,) to what your model body was made to handle.

Diabetes and Obesity (overweight) are direct results of long term accumulated damage from "wrong fuel input" and a change to correct input will show some results in 60 days.

However, it may take up to nearly a full year to recover and gain back to the full maximum health (and weight) what your body was really designed for and capable of. You can continue health and greatly extended life expectancy for staying on it.

Our recommendation, is go with what works..... .......we know of no one who has switched has ever gone back to the standard U.S. diet.

This menu of food input is not something radical, it is the most tested diet ever. It is the closest you can come to what was the standard diet of your ancestors, (they had same model body you inherited) namely 35 billion people for over 2 million years.

No other long term study or test on or of any other human diet or menu even comes close.