Only Works for "Survive and Thrive" Motivated.
Foods That "Will Work" for Bodies With Weight Out Of Control, Pre Diabetics, and/or Diabetics 24 Hours a Day for life. Eat all you want, whenever you want, Nothing After 8pm, No Measuring or portioning, No bookkeeping, No Tests, No Medications. No Rebound or Diabetic Complications. Automatic Return to Natural Set Weight. No Starving.
Food Your Model Body Was Designed For, It Can Handle, You Enjoy and Workable For a Long Life.
Adopt Your New Life To The Food Plate Your Body Was Designed for And Can Handle. Food That works". Eat what's on this plate, you do not have to learn the No List.
Most Bodies React and Can Not Handle What's On the "Never Again, or No List"
Adjust Your Life By Simply Totally Eliminating "Out of Bounds" Reaction Food.
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No Fruit, (exception) half pink grapefruit Daily, eaten over time.
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No Dairy (except Full Cream Full Fat Yogurt. and Butter, preferably grass raised.
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No Grains, of any kind.
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No Processed Food, (Anything with a label is "processed".)
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No refined foods,
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No Sugars, No Artificial Sweetners, (Stevia, Okay).
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No Man Made Fats Or Oils. (no vegetable oils)
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No Chemical Enhancers (MSG example) No Flavors Or Colors.
- No Drinking Food. (exception Green Tea and Cocoa)
- No Underground Vegetables Cooked, (example potatoes) Carrots,Onions, Garlic Okay Raw
- No Alcohol
Automatic Set Weight Self Management,
End your body being
Overweight, that was leading to heart problems and developing diabetes. You were enroute to what "Kills You Early". The Governments Own 3 Studies Now Prove taking extensive Medication To Control High Blood Sugar, (the reason for fat making and diabetes,) Does Nothing To Improve Your Life Expectancy and in fact the latest medications tested only SHORTENS Life Expectancy. In other words, medications are not going to fix the problem, they worsen and shorten your life expectancy.
Get your weight to what nature has it set for naturally by eating what designed for and you will automatically end further progression. Stop the complications that always follow.
Unlike diabetes, there has been no study on controlling weight with drugs covering the same subject, but both obesity and diabetes deal with and caused by excessive high blood sugar.
READ Diabetic Medication Treatment Kills
SIMPLE CONCEPT: Give Up Trying to Force Your Body To Allow You To "Get Away With" Eating What You Have Always Ate. ..When you become obese and or diabetic, it Has Never Worked, to continue on your present diet, it Kills You Early.
Over 25% Of Medicare Expenses it seems are wasted on trying to pull this off. Diabetics and overweight out of control obesity people are not forced to deal with reality and instead keep right on eating their favorite eats. Taking their medications like doc says to do, to compensate, and as studies now show, unfortunately dying early.
Maybe all this dying early saves Medicare billions of dollars?
SIMPLE SOLUTION: Cooperate with your body. Input ONLY what it can still handle. Stop all Medical -Medication Diet pills Damage, Hassle or Cost. Work With Doctor To Taper Off Medications
REWARD: Your body makes you a long term survivor, even out last non obese because of these major changes,
SIMPLY: Eat "All You Want" Only Off The Set Weight Plate Menu.
You Are Your Own "Anti Cheating" Look Out Or Guardian.
There are No Cheaters, Police.
Your Body Takes 21 Days To Adjust To Food Changes. Every time You Cheat, You Set Back Its Adjustment 21 Days. It has to start over. It is only YOUR Controlling Your Weight and/or Diabetes that is set back.
Here Is Our 7 Year Diabetes Food Pyramid That Still Works Well For Turning Your Health Around.
Read All About the Tested Diabetes Food Pyramid That Works for Weight and Longevity As Well.
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Revert: To Your Natural "Set Weight" For Life
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